You’ll have access to a library of optimized training blocks/splits that you can select according to your goal, preference, schedule. It will automatically sync into your fitness app to be tracked & progress on. The library is continuously growing & programmed by me (Jon). After each training block you’ll be able to select a new program or a progressed version of the one you just did for your next 10 weeks, and so on.

Yes, our customized training sessions & scheduling ability are suitable for individuals of all fitness levels, whether you're a beginner or an advanced athlete.

You can either fill out a 1-1 coaching form (available at all times) where you’ll get direct video coaching from me and/or I host weekly live Q&As and even 1-1 live coaching sessions that you can join for direct coaching advice and guidance depending on what you may feel you need. This is high level coaching that most “influencers” charge $500+ per month. Except it’s even better. I’ll be able to see all of your data through our fitness app to give you precise & clear adjustments/action plan to ensure faster progress.

Yes, you can cancel your subscription to "The Modern Physique Hub" at any time with no hidden fees or penalties.

Absolutely! There are training programs that accomodate goals many women are after (glutes, hamstrings, quads-focused, etc). The way men and women train for maximal effectiveness to build their physiques is based on the same principles, and the same goes for nutrition. $2000 “coaches” will try and convince you otherwise, but it’s just science. Men & women with optimal programming follow the same principles, adjusted to each gender or individual’s actual goals & preferences. If you’re a women that wants to get lean, strong & build a remarkable figure, then this is for you!

It is highly recommended to have access to a gym to complete the training sessions. that said, we can update & add training sessions that are home-based with limited equipment for you, but just keep in mind that if you plan on working out from home without any equipment at all - this program is not for you since you cannot build your best physique without at least some equipment.

It is flexible & dynamic to to built around you (since everyone’s different), comes with a training app to actually track & see progress quickly, coaching support & guidance + direct customer support to ensure continuous progress forever. PDF programs are fine if you think all you need is “just a workout program” for a few months. If you want 10x better results over the coming years + priceless knowledge along the way (+ staying up to date with the most cutting-edge info & programming) then this is for you instead.

1-1 coaching is for people that are not motivated or that believe spending more money = more results. If you are already committed to your results, you know you have the drive, ambition & work ethic, but you just need to right direction, optimization, and access to support & guidance as you need it, then thi. is as powerful or MORE powerful than 1-1 coaching but fo about 1/10th the price (or less). 99.9% of people do NOT need to spend $300-$1000+ on what 1-1 coaching provides… you literally get more from this program. Influencers or online coaches/trainers charge this much because they don’t know how to systemize things to get you results in a much more effective way, like The Modern Physique Hub does.

Because a training team is where you pay as much or more than this monthly for literally only following the same programming everyone else in the team is following, with little to no support or communication with the creator, little to no nutrition advice or guidance/tools, and no flexibility. Training teams are the new easy & lazy way for fitness creators to monetize their audience. Good for the creator, not ideal for the customer. I ditched Training team programming the moment I realized this and spent 6 months crafting this instead to ensure it provides 10x the value that Training teams do.

No. If you pay the 1 month fee, you’ve got access to stuff worth far more than it costs for that month already. Your membership is entirely manageable by you. Refunds are for tire kickers. We used to offer a free trial but too many people wanted free stuff. So we ended the free trial and now get far more committed people that never ask for refunds an. see incredible results. Can’t continue? You have full autonomy to cancel.